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      <title>Sporrer Repeats as Steeplechase All-American</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260522qvzbnq</link>
      <description>ASHEVILLE, N.C. &#x2013; Courtney Sporrer claimed All-America honors in the 3,000-meter steeplechase for the second time in as many seasons, placing fourth in the event at the National Association of Intercollegiate Athletics Women&#x2019;s Outdoor Track and Field Championship.</description>
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      <pubDate>Fri, 22 May 2026 04:00:00 GMT</pubDate>
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      <title>Sporrer Advances to NAIA Finals with No. 3 Time in Steeplechase</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260521ru299c</link>
      <description>ASHEVILLE, N.C. &#x2013; Courtney Sporrer punched her ticket to Friday&#x2019;s 3000-meter steeplechase finals at the National Association of Intercollegiate Athletics Women&#x2019;s Track and Field Championship last night in heat one of the event&#x2019;s preliminary round, running a season-best time of 10:55.47.</description>
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      <pubDate>Thu, 21 May 2026 04:00:00 GMT</pubDate>
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      <title>Smith, 4x800 Compete on Day 1 in Asheville</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260520yrjw20</link>
      <description>ASHEVILLE, N.C. &#x2013; The Mustang women got their first look at this year&#x2019;s stage at the National Association of Intercollegiate Athletics Women&#x2019;s Track and Field Championship as Kylin Smith competed in the 400-meter hurdles and the 4x800 meter relay team took its laps.</description>
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      <pubDate>Wed, 20 May 2026 04:00:00 GMT</pubDate>
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      <title>Smith makes national debut; Sporrer, Zuehl close careers</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260515khntkc</link>
      <description>Over the last few years, qualifying for nationals has become the expectation for Morningside&#x2019;s women&#x2019;s 4x800-meter relay team. This spring is no different.</description>
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      <pubDate>Fri, 15 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260515khntkc</guid>
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      <title>Sporrer, Smith, Sachs lead Mustangs at USD</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260508utwcww</link>
      <description>VERMILLION, S.D. &#x2014; Six Morningside women&#x2019;s track and field athletes competed Friday in the USD Twilight meet on the University of South Dakota campus.</description>
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      <pubDate>Fri, 08 May 2026 04:00:00 GMT</pubDate>
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      <title>Mustangs place fifth at GPAC meet</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260502t5rtvm</link>
      <description>SIOUX CITY, Iowa &#x2014; The Morningside women&#x2019;s track and field team placed fifth with 49 points over two days at the GPAC Outdoor Championships, powered by Courtney Sporrer&#x2019;s two Top 2 performances.</description>
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      <pubDate>Sat, 02 May 2026 04:00:00 GMT</pubDate>
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      <title>Morningside has 6 Women's Track and Field Athletes Named Scholar-Athletes</title>
      <link>https://www.msidemustangs.com/sports/wtrack-ind/2025-26/releases/20260430qmsn2z</link>
      <description>KANSAS CITY, Mo. &#x2013; The National Association of Intercollegiate Athletics announced its Scholar-Athletes for spring sports. Morningside had 6 athletes named to the list for women's track and field, representing the indoor and outdoor seasons.</description>
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      <pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Lang, Ryan earn wins at Grand View Viking Classic</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260424uyit09</link>
      <description>DES MOINES &#x2014; Morningside freshman Ava Lang won her first career collegiate race on Friday at the Grand View Viking Classic at Duke Williams Stadium.</description>
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      <pubDate>Fri, 24 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Mustangs Place in Top 10 at Drake</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260423su6wj4</link>
      <description>DES MOINES, Iowa &#x2013; Morningside turned in a pair of top 10 finishes at the Drake Relays, competing alongside some of the country&#x2019;s top athletes.</description>
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      <pubDate>Thu, 23 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260423su6wj4</guid>
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      <title>Four Mustangs finish in 5,000-meter Top 10</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260417wr19n6</link>
      <description>ORANGE CITY, Iowa &#x2014; Courtney Sporrer led the way for the Morningside women&#x2019;s track and field team Friday night, capturing a title and pacing a strong distance showing at the Northwestern Invite.</description>
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      <pubDate>Fri, 17 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260417wr19n6</guid>
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      <title>Ryan's school record highlights Sioux City Relays weekend</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260411yi8qpp</link>
      <description>SIOUX CITY, Iowa &#x2014; The Morningside women&#x2019;s track and field team added key Top 8 finishes across multiple disciplines on Friday and Saturday at the Sioux City Relays.</description>
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      <pubDate>Sat, 11 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260411yi8qpp</guid>
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      <title>Alt, Sachs earn GPAC honors following successful week</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260408hrwusk</link>
      <description>SIOUX CITY, Iowa &#x2014; Two Morningside women&#x2019;s track and field athletes on Wednesday earned the Great Plains Athletic Conference Outdoor Athletes of the Week. Kinsey Alt earned the honor among field athletes, while Morgan Sachs nabbed her award for her efforts on the track</description>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260408hrwusk</guid>
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      <title>Alt, Sachs Headline Morningside Efforts at Central Methodist</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260403ujgcbv</link>
      <description>FAYETTE, Mo. &#x2013; With wet weather sidelining Morningside Women&#x2019;s Track and Field&#x2019;s plans closer to home, the group that traveled to Central Methodist was fortunate to compete, even if conditions may not have been ideal.</description>
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      <pubDate>Fri, 03 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260403ujgcbv</guid>
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      <title>Mustangs stack Top 5 finishes at Wayne State Classic</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260328y1rwb8</link>
      <description>WAYNE, Neb. -- Strong depth across distance and relay events powered the Morningside women&#x2019;s track and field team at the Wayne State Wildcat Classic on Saturday.</description>
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      <pubDate>Sat, 28 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2025-26/releases/20260328y1rwb8</guid>
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      <title>Morningside places 20 teams on NAIA Scholar Team list</title>
      <link>https://www.msidemustangs.com/general/2024-25/releases/20250915suf4m3</link>
      <description>KANSAS CITY, MO. &#x2013; The National Association of Intercollegiate Athletics celebrated its annual National Awards Day today, announcing national awards recipients, the next hall of fame class, and the scholar teams for the 2024-25 academic year. </description>
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      <pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/general/2024-25/releases/20250915suf4m3</guid>
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      <title>Four Mustangs, Women's Track &amp; Field named to USTFCCCA All-Academic lists</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250722h8aig2</link>
      <description>NEW ORLEANS, LA. &#x2013; The U.S. Track and Field and Cross Country Coaches Association released its 2025 academic honors for the women&#x2019;s track and field season this week, naming four Mustangs to its All-Academic Athlete list, while naming Morningside a Women&#x2019;s All-Academic team.</description>
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      <pubDate>Tue, 22 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250722h8aig2</guid>
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      <title>Morningside adds Academic All-District honors for four Track and Field and Cross Country athletes</title>
      <link>https://www.msidemustangs.com/sports/wtrack-ind/2024-25/releases/20250624okgcdd</link>
      <description>GREENWOOD, IND. &#x2013; College Sports Communicators released its Academic All-District list for Women&#x2019;s Track and Field and Cross Country today, placing five Morningsiders on the list.</description>
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      <pubDate>Tue, 24 Jun 2025 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-ind/2024-25/releases/20250624okgcdd</guid>
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      <title>Sporrer places fifth in NAIA steeplechase finals</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250523mr5qbf</link>
      <description>MARION, Ind. &#x2014; In her first season competing in the steeplechase competition, Morningside junior Courtney Sporrer is an All-American. She placed fifth in the 3,000-meter steeplechase with a time of 10 minutes, 55.26 seconds.</description>
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      <pubDate>Fri, 23 May 2025 04:00:00 GMT</pubDate>
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      <title>Sporrer makes steeplechase finals, 4x800 gets 22nd</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250521uyit32</link>
      <description>MARION, Ind. &#x2014; Morningside junior Courtney Sporrer advanced Wednesday to the 3,000-meter steeplechase at the NAIA Outdoor Track and Field Championships.</description>
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      <pubDate>Wed, 21 May 2025 04:00:00 GMT</pubDate>
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      <title>Sporrer to compete in steeplechase, 4x800 at nationals</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250520oaa06x</link>
      <description>The 4x800 team of Jolee Mesz, Morgan Sachs, Nicole Zuehl, and Courtney Sporrer will compete at 5:15 p.m. Wednesday in Marion, Indiana.</description>
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      <pubDate>Tue, 20 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250520oaa06x</guid>
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      <title>Women's Track and Field receives all-conference honors in nine events</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250508o5esef</link>
      <description>SIOUX CITY, IOWA &#x2013; The Great Plains Athletic Conference highlighted its all-conference and special award honorees, determined at the GPAC Men's Track and Field Championship last week at Hastings. Morningside earned all-conference honors in nine events at the meet.</description>
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      <pubDate>Thu, 08 May 2025 04:00:00 GMT</pubDate>
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      <title>Mustangs earn all-conference honors in 9 events at GPAC Championships</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250503sz9me0</link>
      <description>HASTINGS, NEB. &#x2013; The Great Plains Athletic Conference was all at the same facility for the first time since indoor season this weekend, competing in the GPAC Women's Track and Field Championship at Hastings. The Mustangs had a strong showing against their peers, claiming a pair of conference titles, hitting a pair of National Association of Intercollegiate Athletics B qualifying standards, and earning all-conference honors in 10 events.</description>
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      <pubDate>Sat, 03 May 2025 04:00:00 GMT</pubDate>
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      <title>Mustangs take seventh in 4x800-meter relay at Drake</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250424tw1lu8</link>
      <description>DES MOINES, IOWA &#x2013; Morningside&#x2019;s women&#x2019;s 4x800-meter relay team took the iconic blue track at the Drake Relays today, running alongside some of the top teams in the region.</description>
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      <pubDate>Thu, 24 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Alt's bronze in long jump leads Mustangs at Mount Marty</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250424iv0ori</link>
      <description>YANKTON, S.D. &#x2014; The Morningside University women&#x2019;s outdoor track and field team earned six Top 10 finishes Wednesday at the Mount Marty Twilight Meet.</description>
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      <pubDate>Wed, 23 Apr 2025 04:00:00 GMT</pubDate>
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      <title>First place finish for Mustang relay team headlines Red Raider Invite performances</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250417ydazn9</link>
      <description>ORANGE CITY, Iowa &#x2013; The Morningside women&#x2019;s track and field team saw red this week, going to Northwestern to compete in the Red Raider Invite.</description>
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      <pubDate>Thu, 17 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Sporrer leads Mustangs to the podium at Sioux City Relays</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250412xmjj0m</link>
      <description>SIOUX CITY, Iowa &#x2013; Courney Sporrer secured another first place finish this weekend, leading 10 events to the Sioux City Relay podium at Elwood Olsen Stadium.</description>
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      <pubDate>Sat, 12 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Tindall leads throwers at USD Early Bird</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250405yv611j</link>
      <description>VERMILLION, S.D. &#x2013; Jacee Tindall headlined the Mustangs field efforts this weekend as Morningside competed in the USD Early Bird meet.</description>
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      <pubDate>Sat, 05 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Field event delegation dominates Morningside lineup at Wayne State</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250329lh9ev9</link>
      <description>WAYNE, Neb. &#x2013; The Morningside women&#x2019;s track and field team competed in the Wayne State Wildcat Classic Friday. Competing on a condensed meet schedule due to the weekend's weather forecast.</description>
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      <pubDate>Sat, 29 Mar 2025 04:00:00 GMT</pubDate>
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      <title>Sporrer takes pair of titles to lead the Mustangs at Central Methodist</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250330mvzafu</link>
      <description>FAYETTE, Mo. &#x2013; A pair of first place finishes for Courtney Sporrer headlined Morningside Women&#x2019;s Track and Field's trip to the Central Methodist Invite this weekend.</description>
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      <pubDate>Fri, 28 Mar 2025 04:00:00 GMT</pubDate>
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      <media:content height="120" type="image/jpeg" width="160" url="https://www.msidemustangs.com/images/2024-25/wtrackfield/20250330-wtrack-cmu.jpg?max_width=160&amp;max_height=120" />
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      <title>Mills earns discus silver medal at Grand View</title>
      <link>https://www.msidemustangs.com/sports/wtrack-out/2024-25/releases/20250322tmw7is</link>
      <description>DES MOINES &#x2014; The Morningside University women&#x2019;s track and field team turned in four Top 10 finishes Saturday at the Viking Relays, hosted by Grand View University. Jacee Tindall and Ashley Adkins also turned in PRs in the hammer throw.</description>
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      <pubDate>Sat, 22 Mar 2025 04:00:00 GMT</pubDate>
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